The word Yoni is a Sanskrit term for the female reproductive organs including the vulva and vagina. This highly revered term in Hinduism recognizes the power of the goddess and the origin of life. 

Yoni Steaming is an hydro-womb care therapy that's been used by Midwives for centuries in such places like  Africa, India, Asia, and South America. This practice has been shared and passed down through generations, allowing herbal infused steam to nurture and cleanse the uterus. It's also A perfect time to practice guided meditation. Which allows you to relax your mind and release stagnate negative energy that is stored in the sacral space. Allowing new and vital energy to be received. Giving you the opportunity to reconnect with your body, and utilize the wisdom of the plants medicine to heal your womb.

Yoni Steaming is a monthly Self Care Practice that is natural and a excellent way to balance your menstrual cycle, increase fertility, and allow a more graceful menopause. Using this centuries-old herbal practice and taking time to reconnect with the Divine Feminine energy, brings forth good health, mindfulness, empowerment, self love, and sacredness. Giving women a time to reconnect with the strength of their female ancestral lineages, healing womb trauma and revitalizing your life force energy.

Yoni Steaming benefits are numerous, but the top 5 reasons are  reducing PMS Symptoms, eliminates douching,  increase vaginal nectar, tightens vaginal walls, increase the enjoyment of sex.

The way it works

Yoni Steaming  primarily enhances the blood flow to the reproductive Area. Allowing the warmth of herbal steam to permeate the exterior of the vagina aiding in cleansing and nourishing the uterine membranes . It supports the renewing of the endometrial lining, cleanses and wams the uterus and it reduces muscle tightness. 

Herbal Combinations 

Rule of thumb is to use organic herbs to avoid chemicals. The most common herbs that are used are oregano, calendula, rosemary , basil and motherwort. There are more commonly used herbs as well. Different herbal recipe's can be created for specific issues such as fibroids, cyst, hemorrhoids, clots, endometriosis, menopause, hormonal imbalances such as PCOS.

When you should Steam

As soon as your cycle ends,The day after your cycle ends you should do a steam. The goal is to do it before you ovulate and when your cycle ends. The session should be between 15- 40 min. And it's a practice that's best done right before you can relax for the evening. 

 Contradictions for yoni Steaming 

Refrain from yoni steaming if you are pregnant, or think you maybe pregnant. If your menstruating, immediate postpartum, or have a vaginal infection or open wound. Avoid if you have an IUD or another contraceptive device. It's also a good idea to remove any genital piercings before steaming.